马会现场直播开奖结果 _Considering Veganuary? Take B12 and beware vegan junk, scientists say

LONDON (Reuters) - People 【葡京赌侠四肖选一肖 】switching to a vegan diet - for Janua【马会特供玄机分析网 】ry or for good - could

reap health benefits such as weight loss and lower cholesterol, but should beware vegan junk food with little nutritional value, scientists are warning.【2017新老跑狗图 】 Plant-based food enthusiasts should also take supplements of vitamin B12, nutriti【管家婆马报解特诗 】on experts say, since evidence sh【2020年精准白小姐半句特马诗 】o【2017年150期另板跑狗图 】ws that 【香港2016年跑狗图库 】wh【王中王港台开奖记录 】ile a vegan diet is generally healthy, B12 deficie【一肖中特免费公资料 】ncy is common among vegans and can lead to a condition known【白小姐急旅风黑白 】 as neuropathy that causes nerve numbness. “B12 is a proble【香港赛马赌怎么买 】m.【赛马会应用 】 It’s one thing we are concerned about,” said Tom Saunders, a prof【2016年第81期免费中特 】essor of nutrition and dietetics at King’s College London. Saunders said he had been “really quite shocked” to find in a study that he and colleagues conducted o【宁波管家婆 】f people on vegan diets about 20% of them were “seriously deficient” in B12. Vitamin B12 is found in beef, liver, milk, fish and eggs and can【神童网23599 一肖中 】 be taken a

s a supplement in tablet

form. Organizers of Veganuary, a British-based campaign in w【2020年30期京版跑狗图 】hich p【宝宝平特图2018 】eople pledge to eat a diet free from ani【必中朱元璋打一肖 】mal products for the month of January, say people across the world are curre【白小姐四肖必选一肖管家婆 】ntly signing up at a rate o【香港马会资马会资料一肖中特三肖中 】f one e【2020年天空彩票网与你同行 】v【彩图东方心经b版 】ery 15 seconds. While the conc

ept is Western-led, people from more t【20 6年王中王七晋六 】han 150 count【2o|7年25期跑狗图 】ries have signed up. “Ou【2020永不收费精准六肖 】r goal this year is f【当日玄机图、a 】or 350,000 sign-ups worldw【2020东方心经黑白图114 】ide, an increa【2014马报12生肖数字 】se of 100,000 on last year,” said spokeswoman Toni Vernelli. 【大注打一肖 】“We are on course to meet this target.” Organizers estimate that as many as 10 time【三码必中一特 资料 】s more people【小喜通天彩图报 】 take part in Veganuar

y than sign【精兵猛将猜一肖 】 up on the website. Scientists who presented evidence at a London briefing on the health effects of a vegan diet said that compared to a meat-ea【跑狗图一字 】ters diet, plant-based eaters benefit from relatively low levels of saturated fat and high levels of dietary fiber.【跑狗图今期2017_108期 】 Evidence shows that vegans tend to be thinner 【地下六开彩投注客户端 】than their meat-ea【平码二中二多少倍 】ting peers, the scientists said, and tend to have a lower risk of developing diabetes, heart disease and some cancers. They warned, however, of a rapidly growing range of new plant-based foods available in supermarkets that “look【2020香港历史开奖历史结果 】 like a【一三大小五左右打一生肖 】nimal foods but are not really designed to be【高层一梯两户的120平户型图 】 nutritionally equi【买一日之长打一生肖 】valent 【明仕手机版客户端网址 】or better”. Vegan 【922246天天彩 】cheese, for example, can be high in fat, salt and c【厂东十虎三肖必中 】alories, but very low in protein, they said. “I【香港2018开奖直播 】f those foods are hig【王中王345999三肖 】h in satu【101期高清晰动态玄机图 】rated fat and salt and sugar, you&rs【4905四不像彩 】quo;d expect them to be detrimental to hea【今期买鸡输尽光打一肖 】lth,” said Tim Key, a professor of epidemiology at Britain&【彩色跑狗图论坛手机站 】rsquo;s Oxford University and himself a vegan. “But if they&r【046期正版四不像免费资料 】squo;re sensibly 【92期新老跑狗玄机图 】designed and don’t have high levels of those things, you’d expect them to be good for health.”

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